As human beings living on planet Earth, we are designed to be in symbiosis with out natural environment. Our organ function, fat storage,...

I am fed up with self care. Well, to be specific, I am fed up with the over use of the term, and the 2d way it has been boxed and...

As spiritually grounded and accepting of truth as I would like to see myself as, the reality is I have had a lot of expectations....

As women our menstrual cycles were once aligned with the moon cycles. The gravitational pull which affects the tides affecting our...